Welcome to CrossFit Hive
OUR MISSION IS TO IMPROVE THE HEALTH, FITNESS AND HAPPINESS OF THE WORLD, ONE MEMBER AT A TIME.
Come join us for a free class to see what CrossFit is all about. We have free community workouts on Saturday mornings at 9am.
Begin with our Hive Basic workouts to learn the mechanics and fundamentals of CrossFit.
Sign up for the plan that’s right for you. We offer multiple packages to meet your needs.
The Hive will be closed for 4th of July
CrossFit Hive - CrossFit
GHD sit-ups or Anchored situps
One partner works at a time. Complete each movement before moving to next movement
**Ladies reps scale to 18-15-12-6-3