Welcome to CrossFit Hive

OUR MISSION IS TO IMPROVE THE HEALTH, FITNESS AND HAPPINESS OF THE WORLD, ONE MEMBER AT A TIME.

Step One

Learn More About CrossFit

Come join us for a free class to see what CrossFit is all about. We have free community workouts on Saturday mornings at 9am.

Step Two

Schedule A Free Intro

Begin with our Hive Basic workouts to learn the mechanics and fundamentals of CrossFit.

Step Three

Find a Program

Sign up for the plan that’s right for you. We offer multiple packages to meet your needs.

Step Four

Have Fun

Have fun, work hard and become part of the Hive family!

26

May 2017

Daily WOD

The Last One

CrossFit Hive - CrossFit

Metcon (Time)

Teams of 3

For Time

Team Run 1 Lap

21-15-9

Power Snatch 95/65 or DB

Burpee

Team Run 1 Lap

15-12-9

Hang Squat Clean 135/95 or Dual DB

Box Jump

Team Run 1 Lap

12-9-6

Deadlift 225/135 or Dual DB/KB

T2B

Ready to get started?

Click below to find out how to get signed up for our Hive Basic Program!

Learn More